British Heart Foundation
'Fighting for Every Heartbeat'
Their website has lots of advice and resources, including the following:
Heart Matters - their online magazine
Sixteen store cupboard staples - A well stocked cupboard is the first step towards being able to cook tasty and healthy meals.
Basingstoke and Alton Cardiac Rehabilitation Charity
'Taking fitness to heart'
A lot of information, particularly about local events.
Ultimate Guide to Alcohol-Induced Heart Damage
For an extended look at alcohol-induced heart damage, read the Ultimate Guide to Alcohol-Induced Heart Damage by Paul at Rehab Recovery.
Physical and mental health can both be affected by continuous lack of sleep.
Although talking about the link between addiction and sleep deprivation, this article has a lot of useful information about sleep related disorders and the measure that can be taken to overcome them,
Charity providing help and information for cardiac arrhythmia sufferers
The Cholesterol Charity
Phase 4 Cardiac Rehabilitation
A directory of groups and facilities providing 'Phase 4' classes with BACPR trained instructors